Promoting Happy Healthy Families NEW!

Promoting Happy Healthy Families is a Health and Well Being Wellness program delivered by Ms Khai Wong. Based on the Gottman Sound Relationship House, this psychoeducational program is for individuals, couples and families to share their experiences with other member of their local community on topics such as:

• How to raise happy healthy children,
• What helps to have a healthy happy couple relationship,
• Talking about coping with pre and post pregnancies, life stresses that affect transition to parenthood and couples and family need.

Bringing Baby HomeNEW!

Even the strongest relationships are strained during the transition to parenthood. The Bringing Baby Home workshops prepare couples for life with baby and help them be the best parenting team possible. In a relaxed and supportive environment, parents learn to strengthen their relationship and foster baby’s development during this challenging time and learn the skills needed to encourage healthy, supportive family relationships.

Raising Emotionally Intelligent ChildrenNEW!

The Raising an Emotionally Intelligent Child workshop will equip parents with a five-step “emotion coaching” process that teaches how to:

• Be aware of a child’s emotions
• Recognise emotional expression as an opportunity for intimacy and teaching
• Listen empathetically and validate a child’s feelings
• Label emotions in words a child can understand
• Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

The Seven PrinciplesNEW!

The Seven Principles workshop is based on The New York Times bestseller The Seven Principles for Making Marriage Work developed from Dr. Gottman’s four decades of research with more than 3,000 couples. This workshop shows partners how to work with the small daily moments that make up the heart and soul of any relationship, the Seven Principles workshop will teach couples proven, practical, and effective strategies for making marriage work.