Promoting Happy Healthy Families NEW!

Promoting Happy Healthy Families is a Health and Well Being Wellness program delivered by Ms Khai Wong. Based on the Gottman Sound Relationship House, this psychoeducational program is for individuals, couples and families to share their experiences with other member of their local community on topics such as:
  • How to raise happy healthy children,
  • What helps to have a healthy happy couple relationship,
  • Talking about coping with pre and post pregnancies, life stresses that affect transition to parenthood and couples and family need.

Raising Emotionally Intelligent ChildrenNEW!

The Raising an Emotionally Intelligent Child workshop will equip parents with a five-step “emotion coaching” process that teaches how to:
  • Be aware of a child’s emotions
  • Recognise emotional expression as an opportunity for intimacy and teaching
  • Listen empathetically and validate a child’s feelings
  • Label emotions in words a child can understand
  • Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation